Frequently Asked Questions

How often do you recommend I come to the gym?

I’m not in very good shape… can I do this?

What will my first time in your gym be like?

Why is CrossFit more expensive than other gyms?

What equipment do I need to have when I come to the gym?

What does a typical class look like?

Can I shower at the gym?

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.