Success stories from local Columbus members
Don't just take it from us, see what our members have to say
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Nothing can stop you!
I got diagnosed with kidney disease around 5 years ago. I was spending hours in treatment several days a week and taking 10 or more medicines. When I started eating better and working out at Steel Monkey it really started to change. I got stronger, ...
Jamaal M.
1 year(s) at Steel Monkey CrossFit
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The best fitness decision You will ever make!
I ran to stay in shape. And did a little weight lifting from time to time. It wasn't enough. I had the normal aches, pains, and creeks - which I thought just came with age. But now I can't see myself committing to anything else. This would be th...
Tom P.
5 year(s) at Steel Monkey CrossFit
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I was pleasantly surprised!
I was going to Steel monkey for 4 years before moving to TX. For me it was about working through pain and dysfunction, while loosing weight and gaining lean muscle. And this gym was able to give me the tools for success! You feel like family with the me...
JP
4 year(s) at Steel Monkey CrossFit
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Week 1: Foundations of Fitness
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Week 2: Get Into the Groove
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Week 3: Be Ready to Sweat
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Week 4: Keep Going!
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Week 8: A Happier, Healthier You
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Week 1: Foundations of Fitness
Week 1: Foundations of Fitness
Schedule My 5 Days Free!Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.
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Week 2: Get Into the Groove
Week 2: Get Into the Groove
Meet Your Coach NowChat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.
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Week 3: Be Ready to Sweat
Week 3: Be Ready to Sweat
Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.
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Week 4: Keep Going!
Week 4: Keep Going!
You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.
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Week 8: A Happier, Healthier You
Week 8: A Happier, Healthier You
Take Your First Step To A Healthier YouAfter two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!